Okay so the last two days (yesterday & today) I worked out fist thing in the morning. Yesterday I did a mean work out. Rough and long. Today I took a light cardio because this is my rest day. I am going to try to work out EVERY day with fast fun cardio being my days “off” and longer calorie burners on my days “on” – yay!
See more progress on: Exercise three times a week for one month. (September 2010)
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