Today I took myself to the gym, I was hoping to get a good burn (good considering) and I felt both sick and dizzy by the time I got up the stairs. I still pushed through 20 minutes on the elliptical, but I was doing an hour just a week or two ago. I finished out with another go, so that my 30 minute goal could be complete. I am looking forward to Zumba tomorrow, the ladies know I am not feeling well and they have been so nice. I used to be such a rock star in class. Last week I didn’t go once! This week, I will go, but that don’t mean much.
See more progress on: July Challenge: Move myself three times a week.
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