Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Thursday, May 17

Asparagus - your friend.

P72

Seriously. There are so many ways to cook and consume this little plant you can't find a good reason not to. Vitamins and antioxidants are great, but so is the flavor. Take fresh asparagus and roast with a bit of sea salt or cut it into inch long pieces and lightly stir-fry it in a touch of olive oil. (Cooked that way it makes a great addition to salads, pasta salads or any dish you can think up!
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