Saturday – ZUMBAthon! Three hours! Actually it was 25 minutes on and 5 minutes while instructors changed out. During that time I just freestyle danced because I wanted a continuous workout. It was awesome and I felt so good! I was one of a few who didn’t stop. I did not quit or change instructors or anything! I wish I could so it every weekend, only I missed my time with family!
Sunday – Went for a run on Sunday and it was fab! High off the three hour Zumba I was like, “Balls to the wall!” Bam! I ran 25 continuous minutes! I could have kept going but I wanted to get home!
See more progress on: February Challenge - move myself FOUR times a week!
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!