Little FAT Me
I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
You look so pretty!
ReplyDeleteWhat is my Native American birthstone?
Also, you can do the math on your own instead of using calculators:
ReplyDeletehttp://nutrition.about.com/od/changeyourdiet/a/calguide.htm
3500 calories is one pound, so to lose 1/2 pound a week, just eat 250 calories less than you need every day!