Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Monday, December 13

PointsPlus: Week 1, day 3 - the food.

I decided not to take a picture of my breakfast this morning because it was oat meal and that just looked like eww when I took a gander through the lens. Also, I had a yogurt. Fun! Breakfast was 5 pp pts. and would have been 3.

Lunch: big lunch today. I am a sucker for falafel and come to find out tzatziki sauce is REALLY low in points so I used the left over as salad dressing. What fun! 18 pp pts. (would have been 14 pts.)



Dinner: this is a recipe I have worked on twice. It is a portabella mushroom cap stuffed with extra lean ground turkey and then topped with fresh baby spinach, red sauce and Italian style finely shredded cheese. 6 pp pts. (would have been 6 pts.)



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