Let's do a compare the points project. Original Ruffles has 160 calories, 10 grams of fat and 1 gram of fiber per 1 ounce serving; the point value, 4. Ruffles Light w/ Olean has 70 calories, 0 grams of fat and 1 gram of fiber per 1 ounce serving; the point value, 1. Hello!
BTW the side effect of consuming to much Olestra is steatorrhea, which is pretty gross. However, if you use these products as an alternative when you really want or need to snack (bad day, movie night, ect.) and you don't rely on them heavily in your day to day diet you should be fine. I mean, face it, potato chips are not healthy. Period. This is just a slightly better way to do something that you'd do anyway at a much more drastic cost to yourself and your weight loss goal. On a back note, I threw in the WTF tag on this post because steatorrhea - seriously? Ewww.
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!