30 minutes on the bike.
I hurt like a mother, but I also am really glad to have done anything. Getting back on course. HAVE to work it tomorrow and Saturday. It’s nice to know this goal isn’t dead. After I was done little Lou hopped on and did a 20 just for fun! She wants to start doing a 30 every evening. I think that is great.
See more progress on: Exercise three times a week for one month. (August 2010)
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