20 minute round trip ride on Pia (to fetch Sunday’s Subway.) A taxing hour at the grocer. I have been battling with my physical problems. I have been trying to push through, but it is a delicate balance between too much or too little. Today after the bike ride and grocer I felt I could not ALSO do a workout. I was just too spent. That’s okay. I have decided to do what I can and not be too hard. I park further away, I use the stairs, I ride my bike and I work out when I can.
See more progress on: Exercise three times a week for one month. (August 2010)
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!