Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Wednesday, January 19

January Challenge: Week 3, # 2

A-mazing run! Awesome. I pushed and burned and hurt and I feel great! 3.10 miles, a 5K, in 45.5 minutes. I ran 1.8 miles at 5 mph and then walked the rest between 3.8-3.5 mph and the entire time I was at 1% incline while running and 2-3.5% incline while “walking” fast. I burned 340 calories and I am still flushed. I LOVE MY NEW SHOES!!

See more progress on: January Challenge: Move myself 3 times a week.
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