Well, I just feel bad – I hurt. In my brain I was creating reasons to skip the gym. I am NOT skipping the gym. We are going. Tomorrow I am going to Yoga – I may not run after. I guess it all just depends. :)
See more progress on: Morale-O-Meter: Daily (2011)
You are your morale for us but maybe you should rate your pain for yourself so you can determine whether the pain is the good kind or the bad kind. Maybe by deciding anything below five and you can push it, at 5 - 7, low impact and 8 - 10, take it easy and just heal...inside and out.
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