Friday I went to the gym and pounded out a mile and a teeny less than half. My knee and shin killed, but I was like, “Bitch please – this is happening!!!!” Then I hopped on the elliptical and shredded another couple hundred calories to make myself feel like a monster! lol
Saturday I took a Zumba weight training class and I love that thing. I am still sore, though remarkably less! Immediately after, like NO COOL DOWN NO BREAK, we went into dancing our asses off! It’s been so awesome to be completely over the fibro flare. Thank GOD!
See more progress on: November Challenge: Move myself three times a week.
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!