OMG! I got to go an run – RUN – outdoors, in the evening, in the cold. I got to RUN until I was warm, hot! I got to run until I couldn’t and then I ran even further. I got to RUN and RUN and pray and cry and hurt and RUN. It was beautiful. My lovely wife got home in time for me to get to the park and it was alive with kids and people and so amazingly fun to RUN around. I want a puppy. I want a dog to run with!
I got 3.2 miles done in 30 minutes – which means that it’s possible I can keep working on it and set my Crescent City Classic 10K goal as an hour!
See more progress on: November Challenge: Move myself three times a week.
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