Sunday I went back to the park, my legs aching in their sockets. I stretched and thought, “It’s okay if I can’t match my time.” Then I set the stopwatch and got going – 3.2 miles later – 31:54.5 minutes later. Not a fluke, not a rare undo-able thing. I am gonna kill this years CCC 10K!
See more progress on: November Challenge: Move myself three times a week.
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