Well, I bought a weighted hula hoop the other day and I have been swinging that thing on an off through the day. It was fun and I could feel it a bit, THEN I took myself to Zumba and I can FEEL IT!! My abs were on fire from the start due to the hopping ALL DAY!!!
See more progress on: November Challenge: Move myself three times a week.
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!