30 minutes; 146.5 calories; 5.703 miles biked.
Whoo! It almost didn’t happen kids. Thank God it did. Heading to Mimi’s house tonight, what fun. Hoping for a loss this week, but to be honest I don’t think I worked as hard as I should have. I fell apart on some levels. Oh, well.
See more progress on: Exercise three times a week for one month. (October 2010)
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