30 minutes; 206 calories; 6.553 miles biked. I didn’t get to the gym – G gave up her membership. So I am on my own, looking to find a place to try a few machines. There is a local Curves, I think I might stop in there.
See more progress on: Exercise three times a week for one month. (October 2010)
Just go to an exercise equipment store and walk on their treadmills for a half an hour. Try a different model each time. Then, if you want to buy one, you'll already know which model you prefer.
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