Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
My photo
30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Thursday, January 5

2012 Work out personal challenge:

In May of 2010, actually it was June, I decided to challenge myself to work out 30 minutes three times for a week. I did it. At the end of that week I decided to do it for a month (meaning, at the time, four weeks.) When the end of the four weeks came it was only like a week and a half away from the end of July and I thought, “I should do this monthly and why not start by finishing July?” That was the first shadow of what would shape the rest of that year and my life. I LOVE my workouts, seriously. I think of them, plan them, look forward to them, like to share some, like to keep some for myself – my workouts have become what fast food was to me. Only I am PROUD of them, I sing and dance and talk to everyone and anyone who will listen. I adore this me. (When I was hooked on fast food I was lonely, unhealthy, sad, sick and so ashamed.)
For a year and a half I gave myself the little goals of month to month workouts, this year I am starting a new system. I am planing monthly and then sticking to that plan. I have 19 workout PLANNED for January, there may be more – there will not be less! I figure I will update weekly – instead of each work out. Some were getting skipped (clearly as I didn’t post for TWO WEEKS!) and I don’t want to lose them!


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