Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
My photo
30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Thursday, May 17

Asparagus - your friend.


Seriously. There are so many ways to cook and consume this little plant you can't find a good reason not to. Vitamins and antioxidants are great, but so is the flavor. Take fresh asparagus and roast with a bit of sea salt or cut it into inch long pieces and lightly stir-fry it in a touch of olive oil. (Cooked that way it makes a great addition to salads, pasta salads or any dish you can think up!

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