About The Augist challenge.

Okay, I have given this a lot of thought. You guys know I’m crazy Ans I over think EVERYTHING. So I came up with – I worn down due to health and, while I do have to keep moving I have to find balance and not burn out, so I am building in a workout routine that have take it easy built in.
August’s challenge goes like this: week 1 – 6 workouts, week 2 – 3 workouts, week 3 – 4 workouts and finally week 4 – 3 workouts. More is fine, less is not am option!
Week one: Sat. gym, Sun. gym, Mon. Zumba, Tues. gym, Wed. Zumba, Thursday off – Fri. gym. Bam!

See more progress on: August Challenge: Workout 16 or more times this month.