Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
My photo
30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Sunday, July 31

About The Augist challenge.

Okay, I have given this a lot of thought. You guys know I’m crazy Ans I over think EVERYTHING. So I came up with – I worn down due to health and, while I do have to keep moving I have to find balance and not burn out, so I am building in a workout routine that have take it easy built in.
August’s challenge goes like this: week 1 – 6 workouts, week 2 – 3 workouts, week 3 – 4 workouts and finally week 4 – 3 workouts. More is fine, less is not am option!
Week one: Sat. gym, Sun. gym, Mon. Zumba, Tues. gym, Wed. Zumba, Thursday off – Fri. gym. Bam!

No comments:

Post a Comment

Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments! Contest!