Things always evolve and I am about to let that happen with my workout challenges. Up to this point I have fooled with the number of workouts, but I think I need to start my week on Monday and end it on Sunday. There is so much going on early in the week and when I get stuck on Wednesday needing three workouts it means back to back for three days and that is too much for my migraines and fibro to deal with for the most part.
See more progress on: November Challenge: Move myself three times a week.
No comments:
Post a Comment
Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!