Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Friday, December 24

December Challenge: Week 3, # 4

So this was technically yesterday as it is 12:56 in the morning on Christmas eve! I went to the gym, though I almost did not. I am very sore from yoga and the hard (but soooo good) run I had yesterday and still I went. After starting I knew things were different today than they have been in a long time! My legs were exploding in pain, not fibro or erythema pain, workout pain! I modified my expectations, walking at 3.8 mph and running at 4.5 mph – for five, then three, then three with walking breaks! It was nice to feel, however uncomfortable. It means that yoga really was a challenge and that it worked something not usually worked, which is always good!

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