Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
My photo
30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Thursday, December 16

What is a 5K?

I think to be ready in April I have to have a clear picture of what I am working towards. So a 5K is 5 kilometers or 3.1 miles. At this point my best “run” has been at a 13 minute mile pace for 20 minutes. Roughly 1.5 miles ran consistantly, but that was on a treadmill. I have NO idea what I am capable of outside in the real world. I have decided to spend the rest of December & January attempting to have myself run 3.1 miles. In February I will be adding and incline to stimulate outdoor running. In March I am taking this thing to the park to run laps in the real world and focusing my treadmill training on speed. April – well, that is when I try. My only actual goal is to finish, I don’t care what time or how I do it – just FINISH.

1 comment:

  1. Wow! Good for you. How exciting. I doubt finishing will be an issue for you. Can't wait to find out how you will do.


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