Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Wednesday, September 15

Adaptation.

I have a new, and a bit strict, approach to food. It might wind up sticking for life (because it works so well) but I only intended it to be the next two months. Basically I drink my V8 in the early morning with my vitamins (8:30ish) and eat my breakfast at break time (9:30ish) then lunch is something light and small – WW bar, yogurt, fruit – (12-12:30ish) another small snack at afternoon break and then dinner (6-8ish) and I have a yogurt in the late evening because I like a small snack with my nighttime TV.
Okay, all that said so that I can say this: today GoB brought me Subway breakfast. My first thought was – I will keep it for later. Then it would be gross, so I ate it and re-did my food schedule. I was really tripping over this shifting because I am scared that EVERYTHING will slip away from me if I am not perfect. I know that isn’t true, and to help get over that I decided to go ahead and eat my breakfast and work it out. I can do this. I am strong and I am killing this life change!

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