Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Monday, September 20

September Challenge: Week 3, # 5

I was bummed with myself for getting sucked into Ugly Betty last night, going to bed at the time that I should be getting up to work out (5:30 in the A.M.) and not working out this morning. I made up for it by forgoing my light cardio and doing a full 45 of high intensity calorie burning!
I am not sure the exact calories burned my count down didn’t reset so I only know 225 for sure and then and extra 15 minutes (so maybe 110.) 8.400 miles biked!

See more progress on: Exercise three times a week for one month. (September 2010)
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