Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
My photo
30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Friday, September 3

All you can eat.

Sounds like a trap. I went to a new buffet today for lunch and I think it was a really good experience. Almost like it proved to me that I can do this. The right way. I went up and I made a salad plate: lettuce, one tsp of shredded cheddar, salt & pepper, a boiled egg and I put about ten boiled (NOT seasoned) shrimp. I took my time and ate my food with a 20 oz glass of lemon water. Then I took a second trip to the sushi bar: three 1”x1” bits of avocado and seaweed salad roll, two (same size) snow crab bits, two pieces of salmon sashimi (it was actually on top of rice but I ditched the rice bits), one bit of crunchy roll (which I never get anymore because the crunch adds so many points, so I was glad to be able to have just one little taste!) and another 1/2 cup of boiled shrimp. I ate my fortune cookie which said: You cannot enjoy the rainbow without enduring the rain. Pretty fucking fabulous for my life at the moment. I left feeling full and proud of me!

No comments:

Post a Comment

Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments! Contest!

Blog Archive