Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Friday, September 3

All you can eat.

Sounds like a trap. I went to a new buffet today for lunch and I think it was a really good experience. Almost like it proved to me that I can do this. The right way. I went up and I made a salad plate: lettuce, one tsp of shredded cheddar, salt & pepper, a boiled egg and I put about ten boiled (NOT seasoned) shrimp. I took my time and ate my food with a 20 oz glass of lemon water. Then I took a second trip to the sushi bar: three 1”x1” bits of avocado and seaweed salad roll, two (same size) snow crab bits, two pieces of salmon sashimi (it was actually on top of rice but I ditched the rice bits), one bit of crunchy roll (which I never get anymore because the crunch adds so many points, so I was glad to be able to have just one little taste!) and another 1/2 cup of boiled shrimp. I ate my fortune cookie which said: You cannot enjoy the rainbow without enduring the rain. Pretty fucking fabulous for my life at the moment. I left feeling full and proud of me!

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