It recieves a B on caloriecount.com and here is the info on it:
Total Fat 4.0g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 30mg
Sodium 540mg
Total Carbohydrates 37.9g
Dietary Fiber 5.9g
Sugars 7.1g
Protein 20.1g
Vitamin A 10% • Vitamin C 6% Calcium 6% • Iron 9%
Indiviual componets:
Vegies - good, not over cooked and not mushy.
Noodles - perfectly done.
Sauce - balsamic - like a light salad dressing, but a darker rue to it.
Overall meal:
Another prefectly cooked meal, refreshing and if this happens again tomorrow I might just say you can count on it! The sauce is good, not something I would usually consider Mediterranean, I really enjoy Mediterranean - not that I didn't enjoy this - I DID! Just not your typical Mediterranean flavor. I would eat it again, it was really good - I even enjoy the amount of sauce, not too much or too little.
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