Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Tuesday, March 1

Balsamic Garlic Chicken

Healthy Choice Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken.
It recieves a B on and here is the info on it:
Calories 250
Total Fat 4.0g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 30mg
Sodium 540mg
Total Carbohydrates 37.9g
Dietary Fiber 5.9g
Sugars 7.1g
Protein 20.1g
Vitamin A 10% • Vitamin C 6% Calcium 6% • Iron 9%

Indiviual componets:
Vegies - good, not over cooked and not mushy.
Noodles - perfectly done.
Sauce - balsamic - like a light salad dressing, but a darker rue to it.

Overall meal:
Another prefectly cooked meal, refreshing and if this happens again tomorrow I might just say you can count on it! The sauce is good, not something I would usually consider Mediterranean, I really enjoy Mediterranean - not that I didn't enjoy this - I DID! Just not your typical Mediterranean flavor. I would eat it again, it was really good - I even enjoy the amount of sauce, not too much or too little.

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