Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Tuesday, March 22

Sharing this former fat girl's secrets one at a time!

Stock up!
I can't tell you how many times, in my former life, I fell victim to the coworker sneak. The casual announcement that the ominous "they" are picking up Chinese for lunch. Even if I could say no, and often I did, by the time I was on my way home Chinese food was all I could think of. (Same goes with pizza, sandwiches, and a variety of other items.) In the end, I would stop at some place and then order to my hearts whim, only to have WAY too many containers when I left. Eat some and pack the rest! I would vow, only to forget that the moment the house settled and I could gorge in private!
This time around I have to sets of "stock options" - one at home, and as I am lucky enough to have a full size freezer at my dispose at work, one at work. I have various "healthy" frozen options that cover a spectrum of cuisine!
If I happen to forget my lunch or overestimate what I have left to make a sandwich at work, I no longer have an excuse to go looking for the crowd and order along!






1 comment:

Sorry, I started moderating comments due to spammers - please don't let this discourage you! I love to get and respond to comments!

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