Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Friday, October 22

October Challenge: Week 3, # 3

Oh, my darlings! My little love monkeys! Gather and let me tell you what a devastation today’s workout was. So pathetic! I did 5 minutes of intense calorie burning, 10 of medium cardio and finally as I didn’t even know if I would finish at all I dialed it down to resistance one and just pedaled. Told myself that I could quit at any time and I rounded out the entire ordeal happy with me because I did at least get 30 minutes done!
30 minutes; 142 calories burned; 6.002 miles biked.

See more progress on: Exercise three times a week for one month. (October 2010)
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