Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Friday, January 8

New way of doing food journal entries.

I decided to keep them for a week each post. At the end of the week (at the time of the next weigh in or the day of it or WHATEVER) I will post how much was lost, where I am at, what my goal is, yadda-yadda. At the end of that rattle will be my food journal for that week. I am going to keep up with it daily but still make it a week per entry!
Day 1: (245.6)
Two SlimFast shakes & yogurt = 12
Turkey patty & Baked! Cheetos = 10
Two turkey tacos = 8
For a final total of 30! Yay!
So far I have done two 16oz. cups of water, but that is just the beginning!
Day 2:
SlimFast shakes: 10
Snack: 6
Dinner - Lean steak, grilled & asparagus, baked & onions (which are both 0): 15 OH and wine: 2
Using 3 points from my bonus 35 (which is already down 4) and having a Baked! Cheetos snack! Yummy.
Total points today: 36
Water: 10
Day 3:
10 - 8 oz. water
SlimFast shakes: 10
Hummus: 4
snack: 6
Turkey tacos: 10
Total points: 30
Day 4:
Water - 8 cups
Riblet: 5
Snacks: 6
Mushrooms: 1
Shrimp: 1
Pasta: 4
Cookies: 8
Salsa & chips: 1
Okay, now here is what is fun - I did that this Friday morning from memory and have the real points at home on a box. Inadvertently we are going to see just how forgetful a dieting woman can be of her indiscretions this after noon when I get home!
Just checked the box and I left off "Nibbles" which is what I call it when I cook for the fam and taste along the way. I charged myself 4 points for nibbles so my food total is 30.
Day 5: (238.6)
Water - 6
SlimFast: 10
Moo Goo: 7
Ragoon: 4
Rice: 8
Snack: 2
Total: 35

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