August Challenge: Week 2, # 2

30 minutes on the bike.
I am in so much pain I barely made it through that half an hour. My back hurts so bad, and yet I feel better mentally. It is worth the pain. Funny thing is that when I spent the last year sick I thought that maybe it was my lazy fatness crushing me. Now that I am lighter and healthier and I know my body can move and can feel better – now, I don’t blame me so much. I don’t feel like it is me letting everyone down. It’s still my illness, but not me. That feels great!

See more progress on: Exercise three times a week for one month. (August 2010)