Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Tuesday, August 24

I think I might be on to something.

So I usually start my day around 8ish with a 6 oz. V8 low sodium drink and a Laughing Cow light cheese wheel, along with my daily vitamins (Prenatal, B complex and fish oil.) Then between 9:15 and 10 I have two whole wheat waffles with spray butter and sugar free syrup. Thing is almost as soon as I eat the waffles lately I crave something salty and then the munching progresses. Yesterday I thought, “Wait, sweet equals a loss of control for me. Sugar is one of my downfalls.” So today I made my waffles with just the spray butter. They were still yummy and so far I have not had the instant SNACK craving. I might have just learned how to side step a bullet! YAY!

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