Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Thursday, August 5

Water.

So, I did so well yesterday. Never really feeling the real hungry only the “I just want to eat.” hungry. Once I got that in check I was all good. Today I started the same way – Low Sodium V8 and a cheese. Now I know you are supposed to inject variety and I like to do so, it’s just that if I like something – I like it and was to eat it more. I like my V8 in the A.M. because, for me, it is better than coffee. I get a zing like 20 minutes after drinking it and that last for a good while without any big whoosh! as you never really “come down” from juice. My waffles I ♥ and I enjoy every day, as if I am doing something dirty! My sandwich will be a little different and my side is chips not pretzels. Afternoon break will be the “at home” snack from yesterday, Laughing Cow light wedge and six Triscuit crackers. I also have a cucumber and another V8, should I need more – I will probably drink the V8 (honestly, I am a little bit of a V8 junky.) Crazy thing is that today I am wanting to snack and when I went through my tracker and my food and looked for a problem I cam up with an obvious one – WATER. I have not drunk water today. That is so dumb as I know what a difference I feel when I do. I am going to get my first huge bottle now!

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