Little FAT Me

I work full time and I barely have time to breathe. In 2005 hurricane Katrina rearranged my life, since then I have gained roughly 80-90 pounds. I believe that it started in depression and became an addiction. I have started and failed many diets and then decided that MAYBE if I combine diet and exercise with blogging and shopping I might be able to find success. This is the story of 2010 and my struggle to rise above addiction, pain, depression and fat.
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30. Mother. Wife. Artist. Psychic (sensitive.) Writer. Singer. Rain dancer. Lover. Daughter. Sister. Child of God.

The road to MY PERSONAL goal BMI/weight!

Sunday, August 8

Cookies and milk.

That’s right, I did it. One eight ounce cup of ice cold milk and two generic vanilla Oreo cookies. It was five points, but it was a lovely taste that was kind of driving me batty. See over the last few days I have been putting it off, and then in weakness grabbing on or two. Not good. Today it clicked that I was not going to get over it. This was a real craving, not an addiction craving. So I took stock of the points I had left and decided to go for it, properly!
Things that made it even funner – dipping into that milk, 1% instead of fat free. They are the same points so I went with a little fat and it made a world of difference. After being on skim milk for three months that 1% tasted like cream! Also, sitting down and dipping-dunking without shame. Yep, this is me eating a cookie see it and weep!
I tell you this, I now feel like I can cook in my kitchen without trying to avoid the pantry where the kid’s cookies are! Bid relief!

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