Dear God, Thanks a lot. ♥ FAT

We went a walkin’ at the battlefield, a walkin’ yes we did.

Okay, just so you know that when I write some silly sh*t I am usually doing it to the sound of a song that the line I am typing reminds me of. Like above that’s the “Walkin’ after midnight..” song.
Anyway, we (Gina and I) went walking at the battle field last night. It was hard; my body had been letting me know that the hour long walk was a bit much and when my legs found out that we were going walking again they threw a bloody fit! I was determined, I drug them out with me and we met up at the battle felid. Half way through I wanted to quit, but I didn’t. I feel great.
Funny thing is doing that made me want to do more today. I am hoping I get my Tai Chi DVD in the mail. My plan is to do two Earl’s on the bike, or if Tai Chi arrives I will do one Earl and the Tai Chi DVD!
(Back note: An “Earl” is approximately 21-24 minutes of exercise. It gets its name from the fact that I find it both fun and easy to use my stationary recumbent bike while watching Netflix episodes of My Name Is Earl.)

See more progress on: Walk three times a week for one month.