Almost weekly there are Yahoo articles by these people who publish books called Eat, This Not That! and the articles are really interesting. They reveal the nutrition facts that would shock. I wanted to pick up the book and read it for reference sake. Not only a fun read, but one that could help in my war on fat and avoid a few set backs that could result from simply not knowing or underestimating the nutritional bomb that is a food.
The thing is I can't decide what book to start with. There is a 2010 edition, a supermarket survival guide and a drink book. Hmmm, looks like I am going to have to have a fat girl pow-wow in Borders. (Yes, I have a local-ish Barnes & Noble, but Borders seems like they need more patronage.)
See more progress on: Buy and read Eat This, Not That!
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